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Tag: attention

The Story of Ganesha and Muruga (Subjective & Objective Realities)

Posted on April 16, 2020April 23, 2020 by Mukesh M

Here’s a story from Hindu Mythology that I find really fascinating. I have known this story all along (since I was a kid), but only recently did I realize the deeper meaning behind it. So here’s the story: Lord Shiv..

Lessons You Can Learn From the Lotus Leaf (About Beliefs)

Posted on April 15, 2020August 21, 2020 by Mukesh

Take a look at the lotus leaf. It floats on water. It is surrounded by water. It even has droplets of water on its surface. But it is still untouched by water. The lotus leaf has a coating that acts..

Is Sleep a Form of Meditation?

Posted on January 3, 2020December 18, 2020 by Mukesh M

Can sleep be considered a form of meditation? The short answer to this question is No. Sleep is not a form meditation. So how exactly does sleep differ from meditation? Let’s dive a little deeper and find out the exact..

Becoming Conscious of Your Attention (True Awakening)

Posted on November 2, 2017March 19, 2018 by Mukesh

The mind can essentially be divided into two – the conscious mind and the subconscious mind. The subconscious mind is nothing but a collection of ‘automated programs’. This includes your ego construct, your self beliefs, thought patterns, habits etc. The..

Your Attention Is Powerful, Here’s How to Take Control Of It

Posted on November 2, 2017March 19, 2018 by Mukesh

There is an element that is central to all contemplative practices, be it meditation, mindfulness, awareness or self realization. Do you know what that element is? That element is ‘your attention’. Any spiritual practice that involves working with your mind,..

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Recent Posts

  • One Who Knows Not – Poem
  • The Story of Ganesha and Muruga (Subjective & Objective Realities)
  • Lessons You Can Learn From the Lotus Leaf (About Beliefs)
  • Is Sleep a Form of Meditation?
  • Difference Between ‘Being Conscious’ and ‘Realizing Your Consciousness’
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