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Category: Anxiety

Eliminate Social Anxiety By Becoming Aware Of Thought Patterns and Associated Emotions

Posted on December 7, 2017November 28, 2019 by Mukesh M

Social anxiety happens when we become ‘self conscious’ in social situations. So what does being ‘self conscious’ mean? Contrary to what the word ‘self conscious’ seems to imply, it has nothing to do with having a high level of consciousness…

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