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Author: Mukesh M

One Who Knows Not – Poem

Posted on November 14, 2021November 13, 2021 by Mukesh M

One who knows not and knows that he knows not is a child – teach him. One who knows not and knows not that he knows not is a fool – shun him. These are a couple of versus from..

The Story of Ganesha and Muruga (Subjective & Objective Realities)

Posted on April 16, 2020April 23, 2020 by Mukesh M

Here’s a story from Hindu Mythology that I find really fascinating. I have known this story all along (since I was a kid), but only recently did I realize the deeper meaning behind it. So here’s the story: Lord Shiv..

Is Sleep a Form of Meditation?

Posted on January 3, 2020December 18, 2020 by Mukesh M

Can sleep be considered a form of meditation? The short answer to this question is No. Sleep is not a form meditation. So how exactly does sleep differ from meditation? Let’s dive a little deeper and find out the exact..

Difference Between ‘Being Conscious’ and ‘Realizing Your Consciousness’

Posted on December 16, 2017May 26, 2019 by Mukesh M

For the sake of clarity, the words ‘Awareness’, ‘Consciousness’ and ‘Attention’ all mean the same thing. I use these terms interchangeably in this article. There are some who might claim that ‘attention’ and ‘awareness/consciousness’ are two separate aspects of the..

Eliminate Social Anxiety By Becoming Aware Of Thought Patterns and Associated Emotions

Posted on December 7, 2017November 28, 2019 by Mukesh M

Social anxiety happens when we become ‘self conscious’ in social situations. So what does being ‘self conscious’ mean? Contrary to what the word ‘self conscious’ seems to imply, it has nothing to do with having a high level of consciousness…

Spending Time Alone in Solitude – Quotes

Posted on February 22, 2017March 19, 2018 by Mukesh M

“I go into solitude so as not to drink out of everybody’s cup. When I am among the many I live as the many do, and I do not think I really think. After a time it always seems as..

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Recent Posts

  • One Who Knows Not – Poem
  • The Story of Ganesha and Muruga (Subjective & Objective Realities)
  • Lessons You Can Learn From the Lotus Leaf (About Beliefs)
  • Is Sleep a Form of Meditation?
  • Difference Between ‘Being Conscious’ and ‘Realizing Your Consciousness’
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